Jen Shelest

Jen has 15 years experience as a RMT. She graduated from Victoria’s West Coast College of Massage Therapy’s 3000-hour program in 2007. She looks forward to helping you decrease muscle pain, relieve tension and restore mobility. She’s a good listener and provides accurate assessment and treatment that are specific and effective.

She uses a combination of techniques that include relaxation massage, trigger point therapy, myofascial release and muscle energy technique. Empowering you with resources when needed, she honours a holistic approach (big picture/whole person).

Jen has advanced training in orthopaedic assessment and treatment for the neck, pelvis and jaw. Over the years she’s helped people with anxiety, headaches, whiplash, back, neck and jaw pain, sciatica, scoliosis, plantar fasciitis, spinal conditions and injuries of all kinds. She’s also studied pain science to help others understand why they experience pain long after the body has physically healed.