If you are interested in utilizing creative and body-based techniques to support issues related to stress, self esteem, identity, anxiety, depression, and relational difficulties, you may be interested in what I have to offer.
I am an Art Therapist and Registered Clinical Counsellor with 9+ years of counselling experience. I work from a trauma-informed lens that focuses on harnessing creativity and spontaneity as a means to explore new perspectives, broaden expression, and enhance tolerance for life’s challenges and instability.
No previous art making experience necessary. We can work together to discover what combination of verbal and/or creative therapy is right for you. I look forward to meeting you and hearing what you want help with.